Tag Archives: losing weight

The Importance of Being a LOSER

School Hierarchy (n): The social order in which any high school runs from top to bottom.

Flashback to the awkward days of high school. In most high schools around the nation, you know where you belong in the school hierarchy. If you didn’t, you’ll certainly be put in place. It’s a food chain, and when you’re a guy, you can have it just as bad.  If you’re too scrawny you get picked on, and if you’re too fat you get picked on. Like Goldielocks, things have to be “just right.”

In college, those lines get blurred. Why? The infamous Freshman 15–almost everyone seems to be gaining weight. Results from a Cornell study showed an average weight gain of 5 lbs in Cornell freshmen. Despite the results, there’s still an obesity problem and according to Newsweek reporter Johanna Cornblatt, “In an effort to fight obesity, colleges may also trigger disordered eating.”

What exactly causes Freshman 15 or should I say the Freshman 5? I, for one, know all too well. I wasn’t blessed with a high metabolism:

  • Eating unhealthy dorm food and/or over-eating
  • Eating late at night.
  • Having unhealthy snacks in the dorm.
  • Drinking lots of coffee, lattes, etc.
  • Drinking excessive amounts of alcohol.
  • Lack of exercise
  • Less sleep
  • More stress

When I first entered high school, I was at a scrawny 145 lbs. By the end of college, with my weight shifting up and down, I became a fat 205 lbs. Inexcusable! It’s time I reclaimed my life and my health. This New Year resolution is going!

I was a geek back in high school, and in many ways, I still am. I’m not ashamed of it. It what makes me…well…me. After all, Clark Kent had nerdy glasses and look who he turned out to be. And that fat that has accumulated over the years? That needs to go so Superman can come out. So dear friends, the geek in me is shouting: I want to be a LOSER…a loser of weight.

And I hope you’ll accompany me on this 5-month journey of being a loser by keeping me accountable. Encourage me when I need it, and abuse me when I make bad health choices.

I’ll fill you guys in on my BMI and other health info tomorrow as part of a health series. For now, that’s my loser identity revealed.

How about you? What’s your weight-loss strategy? How much have you gained since high school or college? What are you doing about it?

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Filed under College, Issues/Causes

My Experience With Two Women

womenatwindow

Photo Credit: Artchive

For most people, Labor Day is spent on the road, whether it’s traveling to Lake Havasu  or San Diego, or driving down to the mall to shop with that great holiday savings. My family is definitely not an exception. We had quite a day spending breakfast together at McDonalds, leaving flowers on my sister’s grave, and driving all the way down to Ontario Mills Outlet store to do some mild shopping (I ended up buying NOTHING!) Then, my mom said she had a surprise for me. She wanted to set me up with two different women. And I, being absolutely horrified of mom playing matchmaker, reluctantly said “Yes.”

We ended up driving all the way to Alhambra. So I was quite surprised that we pulled up to the Renaissance Theater driveway. Walking slowly to the ticket counter, my mom bought some tickets. So I said, “Where are they?” My mom looked at my dad, then back at me. Then, she let out a huge laugh, and said with an Indonesian accent “Surprise!” as she pulled out three tickets. I was dumbfounded–I didn’t understant what she was trying to surprise me with. Then, I looked closer to the tickets and it turned out she bought three tickets to “Julie and Julia.” The two women she wanted me to meet was the movie she had always wanted to watch as a family. If this isn’t an FML moment, I don’t know what is anymore.

So I sat there in the theater disappointed that I was tricked and outsmarted by my mom into watching this chick flick, but relieved at the same time that she hadn’t set me up on a blind date (as some Asian moms tend to do). But as I continued watching the movie, I laughed more than I thought I would. Sure, it’s no “I Love You Man,” and it didn’t have jokes that most guys love (crude homor, violence, etc.) but to see the lives of these two women from two different time periods played out, I couldn’t help but be amazed that it was all based on a true story. Although Megan Fox wasn’t in it,  at least it does have one thing guys love: all the delicious food scenes–after all, it’s the way to man’s heart.

The movie did well portraying the different eras through the costumes and the technology that was present at the time. Take for example, carbon copy and the typewriter back in the 1950s. I am so glad for the copier and the computer and Microsoft Word! And better yet, I no longer had to explain what blogging is to my mother. She now understands what I do! But I definitely recommend this movie to everyone! I think you can also appreciate the challenges that both couples go through to keep a marriage together. It’s very anti-Disney story-book love! Real marriage takes lots of work!

Now Julie (the main character who’s based from a real life persona that wrote the book that the movie is made from) has given me a new passion for writing and blogging. As I continue to write about societial issues being revealed, I’d like to write a little bit more about my identity–perhaps more about my identity as someone trying to lose weight, gain muscle, and look leaner and meaner. You may think that’s a bit self-centered of me, and I have to admit, it may actually be. But I’d like to write about my transformation and my quest of getting back my high school abs. I know others can relate. And just like the main character approaching 30, at my current age of 23, I’m getting a whole lot older and those abs may never come when I hit 30 at this rate. So perhaps others would encourage me along this journey. I don’t know. But that’s what an adventurous journey is, isn’t it? The thrill of not knowing?

I now know for sure that my mom is quite tricky, and quite clever. Perhaps that’s where I got all that from.

Photo Credit: Artchive

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